I tried a new brand of Greek yogurt for breakfast today. My sister-in-law works close to a Woodman’s and she offered to pick me up anything I needed. I got excited because I had just run out of Chobani last week and needed a big tub again desperately. Unfortunately, Woodman’s was out of the plain, so she got me a vanilla. She also mentioned the Greek gods brand over the phone and I figured I would just try their plain. When she brought the yogurts over yesterday, I did a quick comparion of the nutritional stats and saw why the Greek gods yogurt was cheaper.
The protein was only 4g per 4 oz serving compared to Chobani’s whopping 22 grams per 8 oz serving. I may pay extra for the Chobani, but it’s worth it to me, especially because I eat a mostly vegetarian diet. Also check out the fat content in each. 0 for Chobani’s 8 ounces, 11 grams per serving in the Greek Gods’ 4 ounce serving. Sure the sugar is higher in the Chobani, but that is because it is the vanilla flavored kind.
Chobani, non fat vanilla
The Greek Gods Greek Yogurt
So, I piled strabwerries, raspberries and Bonne Maman wild blueberry preserves on top. Because I am feeling sick lately, I couldn’t eat the whole bowl. Boo. I don’t think it was the protein filling me up or anything.
The verdict? The Greek gods was just ok. I still prefer the consistency and flavor of the Chobani greek yogurt. Can plain yogurt have a “flavor?” I guess so in my opinion!
Lunch was a salad with grape tomatoes, cucumber, feta cheese and lots of tofu on top. I also had a string cheese. I couldn’t eat the clementine so I saved it for my afternoon snack.
While I was meditating tonight, the UPS truck delivered my new running shoes from runningwarehouse!
I got 10% off of them because Kelly from Beneath It All just picked up the same shoes and got her discount through Runblogger. They were only $71.95 and I get free return shipping if I am not satisfied!
My Brooks Defyance shoes were over a year old and granted I didn’t do that much running in them over the last year, I did wear them to the gym, wore them on walks and probably while biking and playing tennis last summer.
I decided to go back to my old favorite from when I worked at a running shoe store in California! I got the Asics Cumulus 12. Since I have knee pain occasionally when running, I thought the extra cushioning would help me out. I wore them on the carpet and then for a bit on our kitchen tile and they felt so supportive and cushiony (is that a word?). I know that the feeling of the new cushion does wear out pretty quickly, but I remember that feeling lasting a while in my old pair of Asics.
I thought I would go to the gym tonight, but then it was getting late and I was hungry. Craig was making a burrito, so I also decided to do the same and used chicken, rice, greek gods yogurt instead of sour cream, cheese, Penzey’s Arizona Dreaming spice, and Frank’s Red Hot.
After eating too much food and with my stomach still giving me problems today, I decided to skip the gym and get out in nature with my husband. We went on a 25 minute walk around the neighborhood and covered a little over a mile. It felt so good to be outside, even though I missed doing my routine at the gym.
It’s time to go read blogs and some magazines! I am trying to power through my magazine pile and I managed to clear three from my huge stack over the weekend.
Tomorrow, I only have a half day of work because I have to go to Craig’s work for our annual Health Risk Assessment appointments. We get a discount on our insurance as a result, so it’s a must! After, I’m getting my haircut and a partial foil done! Can’t wait because my hair is at that nasty feeling stage–thick and the ends feel dry.