I slept in this morning and it was glorious. After a week of feeling really tired as a result of not getting enough sleep, it felt so good to sleep until 8:45. I forced myself to stay in bed that long because I have to stay up until midnight for work. The kitties were all cuddled up next to me and it’s hard to get up with them in our bed.
I lounged around a bit this morning, ate breakfast and then finally got myself to the gym.
Breakfast was Chobani non-fat plain yogurt with sliced almonds, chia seeds, and honey.
At the gym, I lifted a few weights, biked for 20 minutes and then ran for 13 minutes. I pushed myself pretty hard on the treadmill and did some intervals to mimic running outside. I ran into a co-worker there and his talking about the event I have to work tonight kind of put me in a sour mood. I just want it to be over with.
I quickly showered and then made myself a Morningstar black bean burger on an Arnold’s Thin for lunch. I had red grapes on the side.
And now I better get ready for work. Have a great Friday afternoon/night!