Tag Archives: baby carrots

TGIF!

Hooray for TGIF! I can’t believe I never used “TGIF” as a title before now!

Breakfast was Stonyfield French Vanilla yogurt with strawberries and blueberries. Never seems to get old.

yogurt, berries, coffee

Snack at work was an iced coffee and chocolate chip scone. I treated myself because it was Friday and because my belly was hungry.

iced coffee, chocolate chip scone

Lunch was a ham sandwich with spinach on whole wheat and a mango Chobani yogurt.

baby carrots, ham sandiwch, mango chobani

I ate outside and listened to Jillian Michaels’ podcast, which was excellent! Obviously from this picture, you can see I also listened to it on the way to work this morning! I loved the topics she got into and I found the information really useful. I actually may listen to the beginning of the podcast again and take notes. Thanks for the suggestion to download this podcast Denise!

Jillian Michaels iPod podcast

Unfortunately, I kept getting interrupted while eating and listening to my iPod. I had to tell a guy to leave me alone and back off. Everyone was asking me for money (three separate people did).

Right before I left work, I ate a pink lady apple. I’d have to say this is my favorite type of apple. I had no clue they existed until I lived in Switzerland. Is it weird that I remember where I started eating certain types of food? 🙂

pink lady apple

After work, I napped on the couch. It was glorious! Craig and I went for a walk around the neighborhood too.

Dinner was just Stacy’s pita chips and an electrolyte drink. I didn’t think my stomach could handle anything else.

We’re watching The Social Network for the second time tonight. I liked the movie the first time and it’s fun to re-watch it.

Hope you are having a great start to your weekend!

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Improving my sleep habits

I realize I haven’t been getting enough sleep during the work week. On the weekends, I sleep in until about 7 or 8 and go to bed around 10:45. That amount of sleep feels perfect. At work today, I wanted to eat sweets and was always hungry. To me, those two elements signal that I am not getting what I need in sleep. I currently go to bed around 10:30 and get up at 5:50, which doesn’t leave me with quite the rest my body needs. My goal for tonight is to try to get to bed by 9:30 or 9:45. Don’t know if that will happen Tuesday through Thursday nights of this week, as I am babysitting my nephews and working Wednesday/Thursday until 9 p.m. At least I will be able to sleep in on Wed/Thurs. Do you crave sweets when you are tired?

My breakfast included one of the new cereals I picked up at the grocery store on Saturday. Kellog’s Fiber Plus Antioxidants Berry Yogurt crunch cereal with fresh blueberries.

Kellog's Fiber Plus Antioxidants cereal, blueberries, coffee

It was ok. Didn’t have a ton of flavor, even with yogurt pieces thrown in.

Lunch was leftover Baked Stuffed Shells, a peach Chobani with canned peaches on top, & a string cheese.

peaches, Chobani peach yogurt, string cheese, Baked Stuffed Shells

As I mentioned, I was craving sweets today and for some reason, that lunch didn’t fill me up completely. After a meeting, I went to buy some peanut butter cookies out of the vending machine. I think I have only bought cookies of out the work vending machine one other time. Not bad for almost three years at my job!

After work, I picked up the third and final Stieg Larsson book from the library, The Girl Who Kicked the Hornet’s Nest. Maybe I will read two books in January and start my New Year’s goal off on the right foot. As for the other Larsson books–I plowed through the first one, went a bit more slowly through the second and who knows how fast I will read this third and final book by Larsson. He is an excellent writer and I wish he was still around to share more intriguing stories with the world.

The Girl Who Kicked the Hornet's Nest by Stieg Larsson

Can’t wait to log off of the computer, bake some chocolate chip cookies (so I don’t have to buy any from the vending machine) and dig into this book tonight! Besides Friday, it is truly my only relaxing night this week, so I am going to enjoy it.

Since it was snowing out before and when I left work, the drive home was slow going and I didn’t make it to Boot Camp in time. I just headed to the YMCA on my own and did 25 minutes on the recumbent bike while watching the HGTV dream home special–love watching all of the beautiful touches they add to those houses! I also did 10 minutes on the stair stepper, which I must say is a good workout because I was sweating after those 10 minutes! I also lifted some free weights for my arms.

I already knew what I wanted for dinner when I got home from the gym. My co-worker had some buffalo wings for lunch today and the smell made me want some myself. I had the third and final gardein product in my freezer to try out–meatless buffalo wings. I paired them with a side of baby carrots, broccoli and pepper jack cheese.

gardein classic style buffalo wings

gardein buffalo wings, fresh veggies, pepper jack cheese

They were pretty good! Nice and spicy. I added a little Frank’s Red Hot too, because I’m obsessed like that.

I blogged early tonight and it’s time to read a few blogs, log off, bake and read! Good night! Don’t know if I’ll be able to blog at all tomorrow, but if not, I’ll catch up on Wednesday morning before heading to work.

Paying for eating frozen pizza

So, I paid for what I ate today and yesterday. Frozen pizza is not the best food for a healthy living blogger to eat! Especially one with digestive troubles. I believe I paid for eating frozen pizza for dinner last night and lunch today with cramps in my tummy after lunch and for most of the afternoon at work. Not fun! Proof that I need to be eating whole foods and this blog does help me realize what my trigger foods are.

Meals for 1/4/11 (catching up because I was behind on posts)

Tuesday Breakfast was Kashi Autumn Wheat and coffee.

coffee and Kashi autumn wheat

Lunch was a Morningstar Farms Black Bean Burger on an Arnold’s Thin with provolone cheese and a bit of mayo. I also had baby carrots, applesauce, a clementine and a chocolate chip cookie.

Morningstar black bean burger

morningstar black bean burger, applesauce, clementine, carrots

Dinner was the naughty, greasy frozen pizza.

frozen pizza

With a side salad topped with tofu.

salad with tofu

My father-in-law took away this picture. Doesn’t everyone agree, it’s so 70’s!? I was so happy to see this go so we can start fresh with some pretty pictures above our couch.

lighthouse picture brown

Wednesday’s meals:

Breakfast–the last of the plain non-fat Stonyfield Oikos. 😦

Oikos greek yogurt, almonds, chia seeds, honey and coffee

Snack–a banana and coffee.

coffee and banana at work

Lunch was the frozen pizza again, string cheese and a blueberry Chobani.

string cheese, applesauce, pizza

I didn’t end up going to see Country Strong because of how my stomach was feeling. We also got a dusting of slippery snow, so maybe it was meant to be that I didn’t travel far in the mess we had.

Dinner was the Santa Fe good stuff from gardein. I think I liked the Tuscan meal better.

gardein Santa Fe good stuff

Gardein Santa Fe

You know what I miss most when I feel sick? Going to the gym. I hate having a cold or this tummy trouble. I thought about going, but then I have EA Active to do here too. I may do that yet, even though it is getting late. Maybe yoga on Wii fit?

Wow, this week has flown by! I can’t believe tomorrow is Thursday already!

Wine and dark chocolate=the best medicine

I am finally feeling a little better. The afternoon of rest and relaxation is certainly what I needed.

Craig and I had a nice dinner together and I had spent my evening reading the newspaper (I’m always behind on reading the Sunday newspaper, except for the ads, of course).

I picked up this Dubliner cheese at Aldi and it is really good. I have had it before, but not for a couple of years. The price was probably half of what it costs at other stores.

Dubliner cheese

I had snacked on a few slices of the Dubliner cheese and then decided to include it in my random dinner creation.

I added slices of cheese to toasted Arnold’s Thins and topped one of the slices with Trader Joe’s Bruschetta.

arnold's thin, bruschetta, dubliner cheese, veggies

I also had some broccoli and baby carrots on the side to get more veggies in my diet. I enjoyed another small glass of the Bolthouse Farm Berry Boost smoothie (also available at Aldi’s currently).

Later in the evening, I felt like having some wine. I paired it with some Newman’s Own Organics Dark Chocolate. I only had about three small squares because the flavor hit the spot perfectly and I didn’t have any more cravings for something sweet. Maybe this combination could be the medicine that cures me of feeling sick anymore this week. 😉

Newman's Own Organics Dark Chocolate, red wine

2011 is fast approaching and so many other bloggers are putting their goals or resolutions out there. I would like to come up with some to hold myself accountable. I already have a few in mind and probably will blog them on Friday. If you have any big goals for 2011, please share them to inspire me and other readers!

I like what Paige at Running Around Normal did with her 2011 goals. I especially liked how she reflected on her 2010 goals and whether or not she achieved them–this is the best way to be accountable for your actions if you are going to put your goals out there in the blogosphere. Like Paige did, breaking some of the goals into certain parts of the year always seems to work for me. Then there are other goals or resolutions that you just try to achieve throughout the year. I am excited to write down some goals and work towards an even healthier 2011.

Well, it’s getting late and this girl definitely needs sleep so I can make it into work and have energy for tomorrow.

My first oats in a jar

Anyone else ready for a mini Christmas vacation? I am ready for our vacation in Florida, but I have to wait another month and a half for that. Gee, we better get our flights, rental car and hotel booked soon! Anyone have any recommendations of where to eat and stay in the Orlando area?

My breakfast consisted of the blog world’s famous “oats in a jar.” I don’t know who started it, but they are a genius. I took a container of NuttZo that only had about an inch left of nut butter left and put stovetop oats into it. I also added some honey and greek yogurt to sweeten and add protein. No dishes to wash, just a container to recycle. This would be perfect to take to work, as long as you don’t mind a cooler bowl of oats. Obviously, I would highly recommend trying the oats in a jar idea.

coffee, oats in a jar

oats in jar, coffee

oats in a jar

Lunch was leftover Qdoba (veggies burrito), the last Oikos caramel yogurt, clementines and some chocolate–a Kinder Bueno to be specific. I am surrounded by chocolate at the office. Not just any chocolate, but German chocolate! My former co-worker (who is German and now lives there again) sent our office a nice package of treats to munch on before the holidays–thank god for her. Alas, I resisted the chocolate until lunch today. I also couldn’t resist the temptation of Haribo Frogs. For some reason, they seem to be softer from Germany.

clementines, veggie burrito, Oikos caramel

Kinder bueno, Ritter Spot Marzipan

I particpated in my third Zumba class tonight. It was challenging in the middle of the class. There were new dance moves and songs and I couldn’t catch onto the moves. I laughed with another girl in front of me and admitted out loud that I was lost. After class, I lifted weights for my legs. I haven’t been in the workout room in a while to go on machines or the weights. It’s been all classes lately and I miss the workout room.

Dinner was an Arnold Thin with sweet peppers, brie, chipolte mayo and oregano. It tasted yummy! I also had some carrots on the side and a Fig Newman. Like many of the Newman’s Own Organics products, these tasted like Fig Newtons, only less sweet.

veggie and brie sandwich, carrots and fig newmans

I have more energy tonight and will not fall asleep on the couch!

Time to use that energy to wash dishes and pick up around the house. Night!

 

Practicing my Thanksgiving dish

Hooray! Thanksgiving is tomorrow and that means I have a four day weekend! Can’t wait for Pumpkin Pie, Green Bean casserole and Sweet Potato casserole tomorrow. Oh and a few glasses of wine. 😉

Breakfast today was Total Blueberry and Pomegranate cereal with some POM arils on top.

Lunch was the rest of my Subway sandwich, baby carrots, red peppers, Newman’s Own Organic pretzels and Newman’s Own Organic chocolate chocolate chip cookies.

This was my first time trying the pretzels. I asked Newman’s Own Organics if I could review some of their food and they sent me a huge package of various items. I’ll be reviewing them over the next week/weeks. The pretzels were hot as they say on the package, but they weren’t overwhelmingly hot. The heat reminded me of jalapenos or Frank’s Red Hot sauce.

I was tired after work and took a little nap. Then, I got to work in the kitchen. I wanted to try out the recipe I am making for Thanksgiving tomorrow to make sure it was ok. I am making Oh She Glow’s recipe Mandarin and Maple Spiced Quinoa.

The recipe calls for toasted almonds and pecans. Until about a year ago, I wasn’t really much of a cook or baker. Reading food blogs has helped me with my confidence in the kitchen and I guess writing my own blog also has done the same. I confess that I hadn’t toasted nuts in my life until tonight. My co-worker scared me a bit today, saying that it was hard to do. I just tried it anyway and set the oven for 350 degrees, coated the pan with cooking spray and then coated the sliced almonds and pecans too. They were in the oven for about 10 minutes and I flipped them over a couple of times. They turned out perfect! I am going to toast nuts for recipes more often. It’s so easy. I put the heated oven to good use and baked some brownies too.

I measured out the ingredients, followed Oh She Glows’ recipe on my iPod touch and it was really easy to make!

I think (hope) it will be a hit tomorrow. Except for my mom and Craig, all of the guests attending Thanksgiving lunch have never tried Quinoa before.

It’s a great dish for fall. I had commented to Craig that it would be good for breakfast and then I reread Oh She Glows’ post and she said the same thing.

Mandarin & Maple Spiced Quinoa with Cranberries, Apricots and Almonds

Chewy, crunchy, and subtly sweet, this dish captures Autumn all in one delicious spot.

Adapted from ED&BV.

Ingredients:

  • 1 cup quinoa, uncooked
  • 1 & 3/4 cup water
  • 1/2 cup dried apricots, chopped
  • 1/4 cup dried cranberries
  • 1/3 cup toasted almonds
  • 1 tbsp pure maple syrup
  • 1 tbsp mandarin juice
  • 1/2 cup mandarin slices, from can or fresh
  • 1-2 tbsp pecans, chopped & toasted
  • 1/2 tbsp extra virgin olive oil
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4-1/2 tsp sea salt, to taste
  • Cinnamon + maple syrup + sea salt, to garnish before serving

Directions: Add your quinoa, water, cinnamon, nutmeg, sea salt, and mandarin juice. Bring this mixture to a boil and then reduce to low and simmer for about 12-13 minutes. Now stir in your chopped dried apricots and cranberries. Cook on low, covered, for another 5 minutes. Stir in your oil, almonds, and maple syrup. Taste and adjust seasonings if necessary. Stir in the mandarin oranges very gently. Pour into a bowl and garnish with chopped pecans, a drizzle of maple syrup, cinnamon, and sea salt. Makes about 2.5-3 cups.

What are you making for Thanksgiving?

Have a great holiday!