Tag Archives: strawberry banana smoothie

A lonely but productive Sunday

I tried lots of new products today, but have no time tonight to write separate reviews on all of them, so those posts will have to come at a later date.

I tried Hemp Hearts from Manitoba Harvest for breakfast this morning!

Hemp Hearts Manitoba Harvest

Nutritional stats hemp seeds Manitoba Harvest

Thanks to Manitoba Harvest for sending me some to try out. 🙂

They smell nutty in the packaging, but didn’t taste that way at all. I’ll keep adding these to foods this week and do a full review later.

I put some hemp hearts on top of the fluffy pancakes I made for Craig and I this morning! Not sure why, but the pancakes turned out really good. I did add some soy protein powder and had never done that before.

IMG_5659 pancakes

Craig left the house to go to his sister’s and finish setting up the alarm system. That left me to take care of the garbage, water the garden, clean up in general, and finally get ready for the gym.

I have to get to the gym early on Sunday mornings, otherwise I’ll never want to go the rest of the day, especially when it’s beautiful out like it was today.

I went on the Cybex Arc trainer for 15 minutes, biked for another 15, and lifted a full circuit of weights. I also did some ab work and then got really hungry, so I knew I would have to head home.

I made a strawberry banana protein smoothie using Sunwarrior vanilla protein powder when I got home.

Tropical Traditions coconut oil, chobani, Sunwarrior Protein Raw Vegan Vanilla

It was my first time trying it and I really liked the flavor/texture. It wasn’t as chalky tasting as my soy protein powder.

protein smoothie

I also added coconut oil to my smoothie for the first time. I had seen that idea on Voracious and wanted to try it out for myself! It added a nice flavor as well.

I didn’t feel like having a proper lunch after filling up on the smoothie. I did feel like a nap though, so I laid down on the couch with Karma for a half hour.

I finally told myself to get up and be productive. I turned on Craig’s computer and got to work on finishing the Kodak photo book! I decided that creating the book was a lot like blogging. It took being picky about the layout, captions, and selecting certain pictures to tell our honeymoon story best. I ordered the book tonight and I can’t wait to get it!

I ate lunch at last and had sesame tempeh in a whole wheat tortilla with red onions, spinach, tomatoes, and some shredded cheese. I topped it with some Sesame Goddess dressing from Whole Foods.

tempeh in whole wheat tortilla wrap

My loneliness ended when Craig finally got home in the late afternoon! Yes, I am pathetic and I miss my husband’s company when he’s gone on a weekend day.

For dinner, Craig cooked us another item I will review in better detail later: Birds Eye’s Voila! Three Cheese Chicken dinner.

cooking Birds Eye meal

three cheese chicken Birds Eye meal

Birds Eye Voila! Three Cheese Chicken

It was tasty! Craig picked out most of the veggies and had only the chicken and noodles. I liked all of the ingredients.

Time to go for a Sunday night walk with my husband. Tomorrow is our 2nd wedding anniversary!

Happy Anniversary two birds

Morning workout success

I got back to the gym this morning and it felt great. I got up around 5:40, meditated for 25 minutes and then was getting my workout clothes on when Craig yelled my name and said, “I think Osama Bin Laden is dead.” I replied “are you sure it’s not Gadhafi?” Of course, I looked it up right away on my nytimes app on my iPod and sure enough, it was the top story.

Anyway, back to the gym. I ran the three miles I was supposed to run yesterday and I did ok. I only ate half of a cherry pie larabar before leaving the house and I think that was perfect amount of food for my sensitive stomach. Towards mile 2, my right hip started hurting. This is the hip that seems to bug me lately, especially if I haven’t done yoga for a while. That is why I am incorporating at least two yoga sessions into my workouts this week. Once I was all sweaty and warmed up, I lifted mostly arm weights and felt pretty weak. Maybe it was because I only lifted once last week and the rest was all cardio? Anyway, noticing that made me want to stay consistent with my workouts even more now, plus try to do Body Pump more often.

It felt good to get my workout done in the morning and go into work a little later for a change. Maybe I will try that off and on throughout my work week.

Breakfast was the rest of The Greek Gods yogurt plus some plain Stonyfield yogurt with chia seeds and Bonne Maman wild blueberry preserves.

greek yogurt, Stonyfield yogurt, chia seeds, blueberry preserves, coffee

Lunch was an Amy’s Vegetable Pot Pie, string cheese, carrots, grape tomatoes and a small apple. Running this morning made me super hungry, so I grabbed a lot for lunch today and I am glad I did.

amy's vegetable pot pie, veggies, apple, string cheese

For dinner,I was just craving a smoothie, so I whipped up a strawberry banana protein smoothie using almond milk.

strawberry banana protein smoothie

Well, I am heading to a Vegetarian Indian cooking class tonight through the local rec dept. I am looking forward to it because I love Indian food and want to be able to cook it for Craig and I once in a while. Here is what we are supposed to be making: Vegetarian Dahl, Basmati Rice, Vegetable Korma with Cashews, Yogurt Raita and Apple Chutney. YUM! I’ll recap the class in tomorrow’s post.

With that, I need to go to class now! Have a great Monday night.